NYC WOMEN
You’re overwhelmed managing friendships, relationships, career, body image, family, and city life. You may look put together on the outside, but you’re struggling behind the scenes. Let’s reconnect with your desires and clarify the choices that feel like you.
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Services
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ANXIETY
The 2am spiral is never ending. You’re wondering if the thing you said to your boss was actually weird, or if you should make a
5 year plan. Let’s slow down, connect with your nervous system, and find groundedness.
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COACHING
You have short-term goals that you want extra support with. Let’s figure out what’s getting in the way, make a plan, and achieve your goals.
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EATING DISORDERS
Food and your body are on the top of your mind all day every day, and you desperately want some reprieve. You’re tired of the relentless shame, secrecy, and loneliness. Let’s reconnect with your grounded self,
so going to lunch with your friends is
no longer a crisis.
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CORPORATE + COMMUNITY
Let’s foster space for conversations about physical and mental wellbeing. Whether you’re a corporate leader or community organizer, let’s connect to best support your people.