Coaching

Coaching is right for you if:

  • You have short term goals that you’re excited about

  • You want to make a change, but aren’t sure how to take the first step

  • You want to make a career pivot but feel scared

  • You want a short term space dedicated to planning and growth

  • You like setting goals, milestones.

  • You want to grow your toolkit for navigating obstacles

Coaching offers a
time-limited,
goal-oriented
space for growth.

Together we will:

  1. Identify meaningful areas of growth and weave in creative, personalized practices that support sustainable, lasting growth beyond our sessions.

  2. Clarify your goals, milestone moments, and fill your toolkit with strategies on how to overcome obstacles.

  3. Strengthen your connection to self trust, decision making, and problem solving and

Coaching is not psychotherapy and does not include diagnosis, trauma-focused work, eating disorder work, or long-term clinical treatment.

I work with coaching clients in-person in
NYC or virtually anywhere in the world.

SCHEDULE A FREE CONSULTATION

More Therapy Services

CORPORATE
PARTNERSHIP

COMMUNITY
WORKSHOPS

LET'S CONNCT