You’ve got some short term goals that you’re excited about. You want to make a change, but aren’t quite sure how to take the first steps. Coaching offers a time-limited, goal-oriented space for growth.

Together, we'll identify meaningful areas of growth and weave in creative, personalized practices that support sustainable, lasting growth beyond our sessions.

Coaching is not psychotherapy and does not include diagnosis, trauma-focused work, eating disorder work, or long-term clinical treatment.

I work with coaching clients in-person in NYC or virtually anywhere in the world.