Therapy for NYC Women
If your inner monologue sounds like this, let’s talk
BIG PICTURE
Is this the life I want, or is this just what everyone else is doing?
Do I even have my shit together?
Why does every Sunday night feel like a minor existential crisis?
Why do I feel so behind?
How does everyone else seem so sure about what they’re doing?
RELATIONSHIPS
Do I actually like the person I'm dating or
are they just convenient (or rich)?Am I ever gonna meet someone? Am I the problem?
I’m exhausted by dating apps.
Are these friendships still right for me, or have we just known each other forever?
Spending time with my family is draining.
FOOD AND BODY
Why do I feel so guilty when I eat pasta?
I need to be more disciplined.
Why does it feel like being thinner would
fix all my problems?I don’t eat breakfast.
How fast is everyone else at the
table eating?I need to work out to make up for what
I just ate.
CAREER
Do I actually like my job, or am I just
good at it?Am I pushing myself because I’m ambitious,
or because I feel like I’m not enough?I’d love to be a florist, or open my own bakery.
Is it bad if I choose to work after having
a kid?I wish I was my own boss.
MY APPROACH TO THERAPY FOR
NYC WOMEN
This time in life can be totally confusing and daunting: managing friendships, relationships, work, family, fertility, future planning, and city life, all while trying to figure out who the heck you are.
Take a breath— you don’t have to do this alone.
Together, we’ll slow things down. We will get a sense of what’s going on and what isn’t working, in order to better clarify what you actually desire and what feels good.
We’ll connect with the grounded, intuitive part of you, learn to quiet the anxious, freaking-out part, loosen the grip on the idea of perfection, understand your relationship patterns, and most importantly: make choices that feel more like you.
You deserve to move through life feeling grounded, confident, and at home in yourself.